10 things no one tells you before you run an ultra-marathon

Leuk artikel met enkele zaken over het lopen van ultra-marathons die je vaak zelf moet ontdekken op de nieuwssite Telegraph.co.uk

1. Ultra-marathons are easier and better for you than marathons
2. They’re just eating contests really
3. You can run really slowly
4. Walking is basically encouraged
5. You can even use trekking poles
6. You don’t need to train all that hard
7. It’s mental
8. You’ll probably cry though
9. You’ll make lots of friends
10. Just don’t mention the Marathon des Sables

Lees het artikel hier